Saturday, October 6, 2007

slow but steady

(more info than you ever wanted on my training process)

I did not want to run with anyone this morning. Despite the fact that Kyle and I planned weeks ago to run together this morning so he could help me train for the 5K, I just did not want anyone to see me "running." Between lackluster results (couldn't run more than 2 minutes at a time) and a not-fun running experience (felt like dying about half the time I was out), it had been a discouraging week, and the last thing I wanted was to display my total incompetence in front of a real runner who clearly, despite good intentions, would clearly not be able to help such a hopeless case.

(I'd already been seen by some friends who happened to drive down Riverside the same time I was running on Wednesday. Brian told me on the phone Friday, "we saw you running ... you were gasping for breath ... looking like, 'What am I doing out here?'")

But because I didn't want to let Kyle down, I drove up to his place and we started down the street. I'd told him that in the past couple runs I actually hadn't made it past the minute mark, and he said we should try for a minute fifteen. "OK," I said doubtfully, "we can try ..." Of course he then quoted Yoda.

We ran, I asked him how long we'd been going, he wouldn't tell me, we kept running, I felt like dying, I stopped, he said it was a little over two minutes. He also told me I was running too fast.

Too fast? I'm the slowest person I know!

I ran a little slower next time and managed to go for two and a half minutes. Then Kyle told me to jog as slowly as I possibly could. I followed orders and crept along, going slower than I do walking. But I jogged, and kept jogging, and when I finally stopped, it had been six minutes! And, I didn't even feel like dying. I was pretty winded but overall I didn't feel too bad.

We ran some hills, they were pretty terrible, but when we got back onto flatland, things went better. I was getting pretty tired, though, which was silly considering how agonizingly slow I was going, but that's life. We jogged past a little old lady and her dogs, waved and said hello, and she called out to Kyle, "You might have to pick her up and carry her!" But we kept running and when we stopped, it was seven minutes and thirteen seconds.

At this point, I might actually be able to RUN the entire 5K. Hooray for friends who help me through!

1 comment:

Pete said...

I knew you could do it, Sheila!